MOVE & shift your energy
RELEASE what isn’t serving you & find your own unique flow
CONNECT | MOVE | RELEASE
Flow Dance Meditation 💕
Meditation hits the dance floor
CONNECT deeply with yourself
MOVE & shift your energy
RELEASE what isn’t serving you & find your own unique FLOW
This conscious dance program is a vehicle for embodiment and raising consciousness, inviting you to get present, so you can feel it and heal it. Through somatic techniques you will become more deeply connected with yourself, especially your inner world.
The class is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery. It allows you to explore and express how you feel through movement. You don’t have to learn any steps and there’s no pressure to perform, making it easier to relax, allowing the body and mind to get into a state of flow.
*******************************************
Join Find Your Fire & Bryony France on 30/3/24 – see you on the dance floor 💗
💫Dancing is Healing
@findyourfire.yoga.pole @flowdancemeditation #dance #meditation #heal #movementismedicine #flow #unique #devon #release #connect #smile 🦋
