Come together as a community to enjoy a rejuvenating day of yoga, essential oils, pottery painting and raising awareness and food for the Community Fridge KW.
We will begin the afternoon with Product Expert Tessa from Saje Natural Wellness in Conestoga Mall leading us through a short breathing and guided meditation exercise with essential oils to ground ourselves in the day.
Following this, Dave owner of Hero Yoga Waterloo, will lead us all through a 60 minute yoga class in beautiful Waterloo Park (area #4 will be right when your drive in via the Young St. entrance, we are just at the bottom of the hill on the right).
To finish the afternoon, Cashew & Thyme along with Goodvibes Shots will provide snacks and wellness shots for everyone as we paint ceramic pots to keep some of the beauty of nature, inside with us. During this time, take advantage of specially curated wellness bundles from Saje Natural Wellness.
There will be SWAG bags featuring gifts from several local wellness partners, and a silent auction to raise funds for the Community Fridge KW, a local NFP aimed to help reduce food insecurity in our KW community 24/7.
