Shanti Yoga is a modern style of yoga brought into formation by Indian-origin yoga guru Shanti Gowan who is currently residing in Australia. The purpose of forming this yoga type was to bring a holistic cure to physical and emotional miseries and promote body and mind fitness.

Shanti Yoga transforms your body, mind, and spirit and puts you into a state of well-being that you can sustain for a long time. The practice of yogic breathing and meditation as taught in this style of yoga not just fixes your physical ailments but leaves a soothing effect on your mind and spirit as well. This is what makes Shanti Yoga different from other forms of yogic practices.