Wellness Hour is a calm, supportive, and personalized experience where community members can book individual appointment slots for a private wellness consultation grounded in Indian traditions. This event offers focused time with certified practitioners in Yoga, Ayurveda, and Breathwork — helping you find practical and holistic solutions for your health, energy, or stress.
This is not a group event — it’s for personalized, appointment-based sessions that respect your time and privacy.
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How long are the sessions?
The sessions take an hour each.
Weather
Partly cloudy
45 °F
Wind: 13 MPH
Humidity: 81 %
Feels like: 38 °F
Here is some reading for all our event attendees.
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